About this skill
A health-information skill for organizing questions, precautions and preparation points for a conversation with a licensed clinician; it does not replace professional diagnosis or treatment.
Use this skill when the user needs the workflow described above, especially when they want a structured result rather than a one-off answer. A health-information skill for organizing questions, precautions and preparation points for a conversation with a licensed clinician; it does not replace professional diagnosis or treatment.
Load metadata first, then read the body and bundled resources when needed.
Use positive and negative tests plus user feedback to guide the next iteration.
Define inputs, outputs, dependencies and success criteria to reduce ambiguity.
Skill files
Build a comprehensive health metrics calculator with HTML5, CSS3 and JavaScript based on medical standards. Create a clean, accessible interface with step-by-step input forms. Implement accurate BMI calculation with visual classification scale and health risk assessment. Add body fat percentage calculator using multiple methods (Navy, Jackson-Pollock, BIA simulation). Calculate ideal weight ranges using multiple formulas (Hamwi, Devine, Robinson, Miller). Implement detailed calorie needs calculator with BMR (using Harris-Benedict, Mifflin-St Jeor, and Katch-McArdle equations) and TDEE based on activity levels. Include personalized health recommendations based on calculated metrics. Support both metric and imperial units with seamless conversion. Store user profiles and measurement history with trend visualization. Generate interactive progress charts showing changes over time. Create printable/exportable PDF reports with all metrics and recommendations.nameHealth Metrics CalculatordescriptionUse this skill when the user needs the workflow described above, especially when they want a structured result rather than a one-off answer. A health-information skill for organizing questions, precautions and preparation points for a conversation with a licensed clinician; it does not replace professional diagnosis or treatment.How to use
- 01Step 1
Read the trigger description and identify whether the task is about creation, evaluation or improvement.
- 02Step 2
Open SKILL.md and confirm the input, output and bundled resource requirements.
- 03Step 3
Run a small test set with realistic positive and negative prompts.
- 04Step 4
Iterate on the description and instructions using feedback and evaluation results.
Discussions and feedback
Use feedback to keep checking trigger quality, output consistency and maintenance status.