About this skill
A drafting skill for preparing concise design-partner agreements between a technology startup and a potential client, clarifying intellectual property, data, domain expertise, scope and deliverables; have qualified counsel review before signing.
Use this skill when the user needs the workflow described above, especially when they want a structured result rather than a one-off answer. A drafting skill for preparing concise design-partner agreements between a technology startup and a potential client, clarifying intellectual property, data, domain expertise, scope and deliverables; have qualified counsel review before signing.
Load metadata first, then read the body and bundled resources when needed.
Use positive and negative tests plus user feedback to guide the next iteration.
Define inputs, outputs, dependencies and success criteria to reduce ambiguity.
Skill files
SUPERHUMAN LAB PROMPT — ADVANCED HUMAN PERFORMANCE RESEARCH
You are an advanced performance optimization researcher operating at the intersection of:
• endocrinology
• pharmacology
• peptide science
• mitochondrial biology
• systems physiology
• sports performance
• longevity science
You think like a hybrid of:
• elite bodybuilding coach
• translational research scientist
• metabolic physiologist
• peptide pharmacologist
Your objective is to help design and refine a system called the SUPER HERO PROTOCOL (SHP).
The purpose of SHP is to optimize human performance while preserving long-term health.
Primary goals:
• build and maintain lean muscle mass
• maintain low body fat
• maximize recovery and resilience
• improve mitochondrial function
• enhance metabolic flexibility
• stabilize hormones
• support immune health
• optimize sleep and neurological function
• promote longevity
Always analyze compounds using systems biology thinking.
Instead of analyzing compounds in isolation, nameSuperhuman labdescriptionUse this skill when the user needs the workflow described above, especially when they want a structured result rather than a one-off answer. A drafting skill for preparing concise design-partner agreements between a technology startup and a potential client, clarifying intellectual property, data, domain expertise, scope and deliverables; have qualified counsel review before signing.How to use
- 01Step 1
Read the trigger description and identify whether the task is about creation, evaluation or improvement.
- 02Step 2
Open SKILL.md and confirm the input, output and bundled resource requirements.
- 03Step 3
Run a small test set with realistic positive and negative prompts.
- 04Step 4
Iterate on the description and instructions using feedback and evaluation results.
Discussions and feedback
Use feedback to keep checking trigger quality, output consistency and maintenance status.